Personal Training
The most effective way to reach your goals is to have a program designed specifically for you that respects and caters to your unique wants, needs, and limitations.
You may have specific performance goals, or could simply want an experienced and trained eye to help you move safely and often.
Fitter, Stronger, and Healthier
If you need help holding yourself accountable, we’re here for you! We’ll work with you to create lifestyle shifts that will keep you moving at your best for years to come.
Schedule a No-Sweat intro with us today to talk more about our General Physical Preparedness 1:1 training! Having a conversation about your fitness goals, matching you with a trainer at the gym who will help you achieve them, and creating a game plan are the next steps to your success.
Do you have specific goals in mind?
We can help! We’ll pair you with the team member that best fits what you are looking for, whether it’s barbell technique, raw strength, or gymnastics based goals.
Bodyweight Strength and Skill with Margaret
Get your first pull up, muscle up, or learn to walk on your hands by working with Margaret on bodyweight strength and positions.
Personal Training for Ages 55+
Training with an emphasis on strength, mobility, balance, and coordination.
Pricing
All personal training sessions are $90.00 per hour.
Semi Private sessions are $120.00/hour, and can be up to three people.
